Home Body Top 3 Dumbbell Workouts for Men – Body Training

Top 3 Dumbbell Workouts for Men – Body Training


Why dumbbells Workout?

If you work out at home or at the gym, you have tons of training equipment items among which you can choose your daily workout routine, but when it comes to ease of use and a perfect workout instrument, dumbbells top most of people’s favorite lists. The reason is not just that they are versatile, but also that they allow you to have a complete workout plan without even hitting the gym. Also they help you build your muscles more in small time and much greater strength.


Cap Barbell 40-pound Dumbbell Training

Designed for high-performance convenience, the Cap Barbell 40-pound Dumbbell set features ergonomic holds, convenience manages, and rubberized cut collars for dogs. The durable iron dishes have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars for dogs are threaded for a good fit to the handles. Cap Barbell 40-pound Dumbbell set will definitely make you workout with dumbbells efficiently.

Buy Cap Barbell 40-pound at Amazon.


See more Dumbbell Cap Barbell 40-pound

Bowflex selecttech 552 Workout

Now among all the dumbbells available in the market, bowflex selecttech 552 are the best and most versatile dumbbells you can get in a very reasonable price. With the help of bowflex selecttech 552 you can easily change the weights from 5lbs to 52.5lbs with the help of dial. Yes, it’s that easy!

With the new bowflex selecttech 552 you don’t have to mess around among 30 different dumbbells and still find yourself unsatisfied with the results. Just a turn on the dial and you can burn all the fat from your muscles and keep your body in perfect balance. The bowflex selecttech 552 is space efficient and allows you to follow a wide range of workout routines with its versatile technology and multiple weight options.

Woman Bowflex Adjustable Dumbbells

Also, the new technology used in the bowflex selecttech 552 ensures that the plates go back into base in correct direction so you don’t have to worry about placing the plates in right direction and adjusting the plates after each set. With the help of bowflex selecttech 552 you don’t have to do anything, everything just falls in its place by itself.

When you are working out, it only takes a few seconds to turn the dial and get a new weight and just like that you are ready for the next routine. This helps you make your workouts fast and allows you to put less time in adjusting the equipment and more time burning fat and building muscles.

Buy Dumbbell 552 Bowflex At Amazon

See more Dumbbell 552 Review

There is a wide range of exercises you can do using yourBowflex selecttech 552 which include leg exercises, chest exercises, arm exercises with all curls and triceps extensions, back exercises, abdominal and shoulder exercises. Bowflex selecttech 552 works like a charm for all of them.

Bowflex selectech 1090 Review

Another product which is amazingly powerful workout assistant is bowflex selecttech 1090. Bowflex selecttech 1090 is an adjustable dumbbell which helps you to get rid of all of your old dumbbells since it does the work of 3o dumbbells in one piece. You can adjust the weights from 10 pounds to 90 pounds in 5 pound step and you can do that just with small twist of a dial. These high quality dumbbells are suitable for all kinds of exercise routines ranging from simple toning of muscles to high strength building exercises and heavy weight lifting. Nicely finished metal plates provide the lifter a smooth lift and avoid any accidents or mishaps during the workout.

See more review for Dumbbell 1090

Bowflex SelectTech 1090 Sale Amazon

The best part of having bowflex selecttech 1090 is that you don’t have to worry about buying a new dumbbell when you get stronger or switch your exercise routine since they support a large range of workout routines and provide all the weights you might need for basic strength exercises to heavy weight lifting. Bowflex selecttech 1090 provides you all the weights in one piece.

Also, they are space efficient, so you don’t have to worry about being in the gym to build your muscles. You can stay at your home and all you need is a few feet of space and a pair of nice weights such as Cap Barbell 40-pound Dumbbell or bowflex selecttech 1090 to workout. A handle of bowflex selecttech 1090 is connected to the plates and as you turn the dial upward, the handle connected to the dial mechanism latches onto the metal plates thus providing you more weight in just a twist of a dial. There is an easy to read display which tells you how much weight are you on right now.

Not only these three reviewed dumbbells provide you fast strength, they allow you to challenge your muscles more by carving the perfect workout plan for yourself without being limited by the equipment you have around. This helps you build your strength faster and keep your body in balance.

Moreover, both the dumbbells come with DVD’s that would guide you into how to build your strength quickly and more effectively. This greatly helps when you don’t have trainer and now you don’t have to pay a trainer since bowflex selecttech 1090 and bowflex selecttech 552 give you such features that you can do all your workout and muscle building right at your home without any assistance since they are easy to use, versatile and most of all,they are as safe as they get. Also all of the products come with warranty, duration of which is different for different parts.


Please enter your comment!
Please enter your name here